Dogs and pets provide meaningful therapeutic benefits

A smile and a wag — the universal language of happiness.

Today I read yet another article on the healing power that dogs have for humans who have experienced trauma, in this case sexual abuse. According to a Sept. 23, 2012, story in the Seattle Times (Courthouse dogs calm victims’ fears about testifying), King County Washington’s seven-year-old practice of using assistance dogs to provide comfort to victims in a courthouse setting has been deemed legal in an appeals court ruling. I have previously written about how pets are used in prison settings, leading to better outcomes for both the state and prisoners (see my May 3, 2012, post: Cats behind bars — more proof of how pets bring out our best). I do not think it is a surprise to anyone who is familiar with the value of using therapy dogs that dogs could and should be used to assist young persons who are crime victims. They are commonly used by many people with illnesses and disabilities, like this instance with a college student who has spina bifida.

The powerful bond between humans and dogs is well-known and about as old as civilization itself.

In this particular case reported by the Seattle Times, a lab-retriever mix named Jeeter helped two female victims of molestation heal and also testify in trial, as a means to alleviate their reported fear and discomfort. The decision deemed the dog to be a neutral agent, not siding with either party in the legal process and being an equal opportunity dispenser of affection. As one of the two females victims told the Seattle Times, “What we want people to know is that they can have a dog to help them, too. We’re not ashamed about what happened. We didn’t do anything wrong.” In fact, the Seattle Times reported the National District Attorneys Association passed a resolution last year supporting the use of courthouse dogs.

Another famous instance of therapy dogs being used to assist crime victims was at the campus of Northern Illinois University, where a murderous gunman killed five students and injured nearly two dozen others in 2008.

As the final report on that gun-related massacre from NIU highlighted, in addition to more than 500 counselors who assisted victims and the campus community, there were dozens of volunteers who assisted by bringing “comfort dogs” to the NIU campus in DeKalb, Ill., after the shootings. The report noted, “many of our students hugged those wonderful dogs and wept openly, some for the first time since the tragedy.”

A wonderful book that I read this summer on the powerful bond between humans and other species called Kindred Spirits: How the Remarkable Bond Between Humans and Animals Can Change the Way We Live, by DMV Allen Schoen, highlights how powerful this connection is, including on the health of humans and the species with whom they interact. Schoen has attracted attention for research and efforts exploring the ways science and larger culture understand how humans interact with their many animal friends. His description of his former golden retriever, who he rescued and who then became his assistant caring for his animal patients, is wonderfully touching. He eventually had to put his beloved assistant down. When I shared this book with a member of my family, she broke down into tears, thinking about her former dog.

My former grad school experience vastly improved when I moved into my new apartment and made friends my always cheery neighbor, Balloo.

Schoen has his own web site and a blog here: http://www.drschoen.com/. His web site notes that he continues to practice what he calls integrative veterinary healthcare, which brings together holistic and natural techniques such as acupuncture and homeopathy along with the best of conventional veterinary medicine to provide animal healthcare services.

There are peer-reviewed journal articles being published about the power of animals, including in the work setting, where an abundance of anecdotal reporting and research has occurred. An Associated Press story from Feb. 9, 2012, described the “growing phenomenon” of dogs in the workplace in America, according to Rebecca Johnson, director of the Research Center for Human-Animal Interaction at the University of Missouri’s College of Veterinary Medicine, in Columbia. “People are realizing we need to do things to reduce stress in the workplace,” Johnson told the AP. She said dogs can build connections among co-workers and create healthy diversions from work. People interacting with dogs have a hormonal reaction that causes them to “feel more relaxed and more positive.”

All I can say is that nothing beats a dog or purr on a bad day. Even the worst day improves the moment there is that amazing interspecies contact.

Why we love pets, and why it is healthy for us

One of the benefits of paying tuition to a research university (in my case the University of Washington) is that you get access to otherwise off-limits articles. I am not allowed to share a full copy of this 1997 article by John Archer on why humans love pets, but I’ll include the abstract and some key findings:

-Compared to nonowners, pet owners are found to show significantly reduced physiological risk factors for cardiovascular disease, such as plasma cholesterol and triglyceride levels, and systolic blood pressure (Anderson 1992; Anderson et al. 1992). These differences could not be attributable to confounding variables such as socioeconomic status, body weight, or smoking habits (Anderson 1992).

-Among patients who had been treated for myocardial infarction or angina pectoris, pet ownership was significantly associated with lower mortality 1 year later (Friedman et al. 1980); this association remained even when dog owners were removed, to control for their additional exercise. Pet owners also show less intense reactions to stress (Bergler 1992), fewer psychosomatic symptoms (Bergler 1992), and fewer visits to medical practitioners than nonowners (Siegel 1992), a finding that was attributed to the stress-buffering effect of pet ownership.

-Other studies show the direct effects of interacting with a pet (e.g., stroking it) on physiological measures indicative of relaxation, such as heart rate and blood pressure (Lysons 1992).

-A sample of children in an experimental situation where they were asked to read aloud showed comparable lowered blood pressure and heart rates when a friendly dog was present (Friedmann et al. 1983).

-A 10-month prospective study (Serpell 1991) examined changes in health and behavior following acquisition of a dog or cat and in a control group without pets. Pet owners showed a highly significant reduction in minor health problems and improved scores on a standardized questionnaire, the General Health Questionnaire (Goldberg and Williams 1978). These effects were more prolonged among dog than cat owners.

CITATION:
Why Do People Love Their Pets?
John Archer, Department of Psychology, University of Central Lancashire, Preston, United Kingdom
Evolution and Human Behavior 18:237-259 (1997)

Abstract: The evidence that people form strong attachments with their pets is briefly reviewed before identifying the characteristics of such relationships, which include pets being a source of security as well as the objects of caregiving. In evolutionary terms, pet ownership poses a problem, since attachment and devoting resources to another species are, in theory, fitness-reducing. Three attempts to account for pet keeping are discussed, as are the problems with these views. Pet keeping is placed into the context of other forms of interspecific associations. From this, an alternative Darwinian explanation is proposed: pets are viewed as manipulating human responses that had evolved to facilitate human relationships, primarily (but not exclusively) those between parent and child. The precise mechanisms that enable pets to elicit caregiving from humans are elaborated. They involve features that provide the initial attraction, such as neotenous characteristics, and those that enable the human owner to derive continuing satisfaction from interacting with the pet, such as the attribution of mental processes to human-like organisms. These mechanisms can, in some circumstances, cause pet owners to derive more satisfaction from their pet relationship than those with humans, because they supply a type of unconditional relationship that is usually absent from those with other human beings.

For those with access to such databases, you may wish to find the full article, or there is a chance Google Scholar may have it somewhere in the “gray literature” area online.

And this is one of many pieces of peer reviewed research that highlights the many health benefits of pets and the incredibly strong emotion attachments humans have with them. (Go to the Delta Society web site for other research published online).